Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
I gave birth to my 3rd baby in December and haven't lost a single pound besides the weight after giving birth in the hospital. I am about 25 pounds overweight. I want...
I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...
Hi mamas,
I'm 45, 5'5" tall and 161 lbs. I'm not thrilled with that. I put most of it on when I was pregnant 6.5 years ago, but a little more added on in the last...
I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due...
I keep hearing differnt things about over the counter products on the economy. I am a little concerned because I don't think the German laws are as heavily regulated...
I saw this on a few responses and took a look.
I'd appreciate any feedback on this free site and also what the basic philosophy is. I poked around a little, but w...
I am tired of feeling this way. I have always been heavy, chubby, and fat, whatever you want to call it. The lowest size I can ever remember being is a 10. Before m...
My stepdaughter is overweight (she lives with us during the week). I want to help her. I adjusted my cooking but beyond this I am not sure what to do. Part of this is...
