weight loss and work out

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Results 21-30 from 5,058 articles
23

Weight Loss

S.B. asks from Fort Walton Beach

I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...

33

Weight Loss

J.H. asks from Nashville

I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...

11

Weight Loss

M.M. asks from York

I work full time so when I get home I really hate to run off to the gym. I generally have my daughter by myself so I would need something that would hold her attenti...

14

Weight Loss

K.F. asks from St. Cloud

hi i just had amy 1st baby 4.5 months ago and gained like 25 lbs even after the baby was born and i cant seam to loose any of it. i have been exersizing 2-3 times wee...

16

Weight Loss

J.B. asks from Denver

I have had 2 kids. My eldest was born 2 years ago and most recent is nearly 1 year old. With the first baby I lost al but 10lbs before I found out I was pregnant agai...

12

Looking for a Weight Loss Doctor

S.R. asks from Dallas

I'm looking for a weight loss Doctor...one who will possibly perscribe the weight loss aid 'Phentermine'...I took it several years ago to help with the loss of some b...

15

Weight Loss Program

L.S. asks from Dallas

Wanting to know is there is a safe weight loss program to follow such as NutriSystem or Medifast while breastfeeding?

12

Weight Loss

R.S. asks from Toledo

does anyone have any advice on how to lose weight i believe i tried eveything i have a treadmill that is right now collecting dust, a membership at lifestyles i only ...

5

Hypnotism & Weight Loss

N.R. asks from Des Moines

Has anyone tried hypnotism for weight loss and have you had any success with it - both short term and long term success?

20

Weight Loss

N.D. asks from Washington DC

I am trying to loose weight before getting pregnant with #3. I am pretty heavy right now. I need something to help me stop over eating so much. Is there anything I co...

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Answer Highlights

  • high fructose corn syrup in 2 answers "... To start, eliminate these from your diet: 1. High fructose corn syrup ..."
  • glass of water before eating in 2 answers "Drinking a glass of water before eating will make you feel fuller."
  • institute of health promotion in 2 answers "Hi, my mother has worked at IHP (Institute of Health Promotion) for over 10 years ..."
  • can cause weight gain in 2 answers "... that you got laid off can add a lot of stress and that can cause weight gain ..."
  • burn more calories in 3 answers "... walking fast (not at a comfortable pace). One good way to burn more calories ..."