I am a slender 5'6 - 115ish pound nearly 30 year old woman... I do not need to lose WEIGHT but I am carrying extra INCHES around my middle. I am not dieting (I eat mo...
Moms and dads,
For quite a time I am trying to loose weight. One of the "musts" - you have to drink at least 8 glasses of water per day.
My question is - how do I ...
I gained 40lbs during my last pregnancy and now I'm payin' for it. I'm on the treadmill for 30 min. a day jogging/walking but, I can't seem to lose a pound! If I cu...
Ladies... I'm looking for a water aerobics class in the Frisco area, if possible, for women only. I would prefer one where most of the women are at least my age (50+...
Well it's that time of the year. I am going to lose my standard 20-30 pounds. I want to start eating salads again. I'm just not a salad person. I do well for awhi...
I am only 25 and I am exhausted all the time. I take a nap everyday and go to bed by 9 or 9:30 ussually, and I am still always exhausted, I am a mother of a 2 year ol...
I have a question regarding water retention. I have been on a strict diet/exercise plan for about @ 5 months now, and doing quite well! Last month I noticed for the ...
I need weight Loss ideas ...need to lose 30 kgs . Got a treadmill at home but i can only take out 30-40 mins daily for a work out . i am addicted to fizzy drinks . ba...
Hi there,
I have 10 lbs to lose after this last baby. My first was a c-section and I lost the weight quickly though never strengthened my stomach muscles. I gave b...
I've been tryin sooo hard to lose sum xtra weight and inches... but its soooo hard to keep myself motivated... I can for so long then i just give up....what are thin...
