Hi Ladies!
I just turned the BIG 3-0 and gave birth to my third child almost six months ago. I've been watching what I'm eating and do high impact aerobics 3-4 time...
winter is just around the corner and I do not know where to buy a coat to put on when I go to my water aerobics and back home It should be water and chlorine resista...
Ok, baby 2 is almost 1 and i'm ready to be serious about getting fit. I want a club that offers water aerobics but also has good childcare since both of mine will be ...
Hi moms,
I was just diagnosed with a disk protrusion abultting the left root which caused severe back pain, I couldn't even walk because the pain radiated into my le...
I recently lost 25 lbs and had 20 more to go when i found out i was pregnant about a week ago. I had undertaken a year long journey to work out every day for at least...
Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...
So, I am getting back into excersising. My muscles are so sore as I went to an aerobics class last Fri and I hadn't so much as taken a walk since probably October. ...
Ok I am going to be honest here. I am seriously over weight. I am larger now then I was after I had my daughter three years ago.. I am a wife, a full time working mot...
My sweet mother-in-law's body is a mess. She is about 200 pounds overweight, diabetic, has arthritis in most of her joints, and her knees are so bad that her doctor ...
I will turn 40 in a few days, and I have three healthy, beautiful kiddies, all under the age of five. I am not overweight...about average...5.2, and 130 lbs (I had a...
