walking treadmill

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10

Treadmills

E.A. asks from Amarillo

I recently purchased a treadmill because I would like to lose a few pounds. I would like to know if any of you have lost wieght using just a treadmill as you excercis...

9

How Many Calories Burned?

B.L. asks from Missoula

So, if I walk on the treadmill and burn around 400 calories, how many is that in an hour? Please let me know how you figure that out too. Thanks!

6

Postpardum Exercise

M.S. asks from New York

When is a good time to do post-pard. exercise? My son will be 3 wks old soon and I feel like I am ready to do light exercises at the gym such as treadmill walking and...

25

Exercising Question...

T.J. asks from Chicago

Hello moms! I am looking to loose 40 pounds and have recently joined WW. I wanted to know how many times a week someone who is looking to loose weight should work out...

15

How to Train for a 5K

S.S. asks from Minneapolis

I just started running in December, and am thinking of doing a 5K with some friends in the spring. I've only been running on a treadmill, and had a really hard time t...

37

Curves or a Gym?

M.F. asks from Pittsfield

I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...

4

Burning Calories..

S.R. asks from Lincoln

ok ladies, my DH and i are in a debate. I asked him if walking at an incline on your treadmill would burn more calories and he said maybe a few more as if you were w...

16

Tummy

J.B. asks from St. Louis

I've been pregnant 8 times. How can I get my stomach somewhat toned up? I'm a stay at home mom with 2 special needs children so can't get out to the gym. I do have a...

14

Half Marathon - Help!

M.R. asks from San Francisco

Any moms out there have advice on training for a half marathon. A friend wants me to join her in this 13+ mile run in 5 months. I am not sure how to train. I do some ...

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