walking pedometer

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24

Best Plan to Loose Weight/eat Healthy

Purchase a pedometer and walk 5 miles over the course of EACH day. Drink 8-10 glasses of water each day. Get a good multi-vitamin and take it daily. ...
38

Getting in Shape While Pregnant?

I was told walking, dancing, yoga, stationary bike were all good choices. .... I got a pedometer though and was trying to get in my 10000 steps each day (up ...
23

Weight Loss Plan

Although I no longer use it, a pedometer to count your steps can be a useful aid , too. I used mine when I was fitness walking in a local shopping mall, ...
5

Weight Loss Competition Ideas....

Pedometer goal for me: 5 miles a day. Some days it is easy, some days NOT! But, it is a great objective measure of my activity ... Next question: Walking ...
23

Ideas for Gift Basket for My Sister Who's Quitting Smoking 2/15

She's in Orlando and too far for me to support her by walking with her or ... So , a pedometer might be a good gift. Finally, I found myself having to find ...
37

Wanting to Lose 70 Lbs for My Son

You'll no longer be bored! Park farther away and walk more. Get a cheap pedometer & ultimately you want to BUILD UP to taking as many steps as possible. ...
45

HELP!! Weight Loss and Exercise !

Get out and walk even if its at a mall. Get a pedometer and try to strive for 10k steps a day. Vary your routine, do strenght training one day and pilates ...
15

Moms Who Have or Haven't Tried Alli

I would invest in a pedometer I was told by a couple of doctors to go for 10000 steps a day When Ive done that Ive lost weight Ive ... Next question Walking ...
4

Anyone Use a Pedometer?

I just purchased a pedometer, as directed by the "I Can Make You Thin" tv show. ... walking it doesnt always go up Is there a good place to wear a pedometer ...
29

Walking

B.C. asks from Dallas

Hey ladies, I would like to know if walking is good for weight loss and if so how much will I have to walk to lose 1-2 pounds a week

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