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Anyone Does Excercise While Breastfeeding?
Besides all the benefits for your baby, you're lowering your risk of heart disease, stroke, diabetes, breast cancer, uterine cancer, and many other diseases ...ANSWERS
See all- Drink extra, extra, extra fluids and try to stay calm. Stress and dehydration are the biggest culprits in loss of milk production.
- I nursed my daughter her 1st 10 months and started exercising at 6 weeks after she was born. I was not a great producer of milk (even before I exercised) and exercis...
- My daughter is 9 weeks old and I've been exercising 3 times a week for the past 3 weeks. Walking, lunges, jumping jacks, etc.. just to get my heart going. I exclusive...