I have never had a weight problem before I had my now two year old son. I can't seem to get the weight off. I also have HBP since the birth of my two year old son a...
Ok moms you are all probably sick of hearing about my weight loss by now, but i have a question! i have been using the treadmill for awhile now, down almost 25 lbs. y...
I need some advice on the best workout shoe that has arch support and helps with shin splints. I walk and sometimes run on my treadmill and also do aerobic workouts t...
I was reading another post, and I started to think about me. And some of us on here. Why is is so hard to be content with the way we look? I know for myself, I wan...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
Good morning all! I recently got a treadmill at home and both my boys (ages 9 & 11) have expressed interest on using it. Now, the 9 yr old I'm not too concerned with ...
Hello Mama's! I have been constantly saying that I want to start "working-out" but have YET to do so! I had my daughter 3 year's ago and have been trying to exercise ...
ok ladies, my DH and i are in a debate. I asked him if walking at an incline on your treadmill would burn more calories and he said maybe a few more as if you were w...
I am a stay-at-home mom with my almost 2-year-old daughter. It is just the two of us from about 7:45 a.m. until 3:45 p.m. when my son comes home from school. That's a...