treadmill

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13

Best Diet Out There? What Worked for You?

S.B. asks from Columbia

I have never had a weight problem before I had my now two year old son. I can't seem to get the weight off. I also have HBP since the birth of my two year old son a...

8

Adding Weights to a Workout Program

A.M. asks from Kansas City

Ok moms you are all probably sick of hearing about my weight loss by now, but i have a question! i have been using the treadmill for awhile now, down almost 25 lbs. y...

17

The Right Workout Shoes!!

E.A. asks from Amarillo

I need some advice on the best workout shoe that has arch support and helps with shin splints. I walk and sometimes run on my treadmill and also do aerobic workouts t...

15

Why Can't We Be Happy with Who We Are and What We Look Like?

V.F. asks from Shreveport

I was reading another post, and I started to think about me. And some of us on here. Why is is so hard to be content with the way we look? I know for myself, I wan...

38

Exercise After C-section

L.W. asks from San Diego

How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...

8

Exercise for Pre-teen

T.C. asks from Houston

Good morning all! I recently got a treadmill at home and both my boys (ages 9 & 11) have expressed interest on using it. Now, the 9 yr old I'm not too concerned with ...

7

Work-out Equipment

N.A. asks from Chicago

Hello Mama's! I have been constantly saying that I want to start "working-out" but have YET to do so! I had my daughter 3 year's ago and have been trying to exercise ...

5

Exercise Equipment and Dvd's

S.S. asks from Provo

Will you please share your favorite exerise DVD's or if you have a great treadmill, what kind do you have? Thanks!

4

Burning Calories..

S.R. asks from Lincoln

ok ladies, my DH and i are in a debate. I asked him if walking at an incline on your treadmill would burn more calories and he said maybe a few more as if you were w...

15

SAHM With Toddlers: When Do You Exercise... ?

L.H. asks from Detroit

I am a stay-at-home mom with my almost 2-year-old daughter. It is just the two of us from about 7:45 a.m. until 3:45 p.m. when my son comes home from school. That's a...

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Answer Highlights

  • go to lukes locker in 4 answers "I would go to Luke's Locker or Run On stores."
  • give your body a chance in 2 answers "YOU should give your body a chance to heal and waiting the full 6 weeks isn't going ..."
  • pain at the incision site in 2 answers "... w/ your doctor, especially because you're experiencing pain at the incision site ..."
  • listen to your body in 6 answers "I think that you should listen to your body."
  • lost all 40 lbs in 2 answers "I am now doing it again after the birth of our daughter and have lost all 40 lbs that ..."