I am looking for an exercise dvd to do at home when I can't get out to the gym or a walk without the kids. I want something fairly easy on my knees (no jumping up and...
hi everyone...my son is 8 months old. i was 105lbs before getting preg. and im 5ft 5 in. when i delivered i was 175lbs! i swear all in my belly. im now down to a nice...
I recently purchased a treadmill because I would like to lose a few pounds. I would like to know if any of you have lost wieght using just a treadmill as you excercis...
Ok, it's official. I need to lose a little belly and arm fat. Didn't notice too much in winter, but bathing suit season is a whole different deal! I see all these add...
Well, I have recently devoted myself to exercising again after a well overdo hiatus! My daughter is now 2 1/2 & I still have a "pregnant" stomach! I have been combi...
In my health mag. it mentions using these shoes which are supposed to 'sculpt every inch of your legs & strengthen you abs & back'
Has anyone used or does anyone use...
I started back at the gym 3 weeks ago after having 4 children in the last 6 years. I have 50 lbs to lose and I have put on 5 lbs since I started. Should I be concerne...
I'm basically frustrated with my weight & tummy. I had a c-section last December & ever since then I just haven't been right. After giving birth, I lost all of my bab...
Has anyone taken any of the over the counter diet pills? I am trying to lose a little weight and have hit a wall. I am sceptical about the pills, but am wondering w...
Hi Ladies! This is my first post =)
I have been doing the SLIM IN 6 DVDs off an on for a year. They work great but I am getting board!! Does anyone have a good exce...
