south beach fat flush

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19

Stiffness After Exercise

M.K. asks from Houston

hi everyone I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins. I have been doing the running bit for about 2 weeks...

53

Seeking Diet Help!!

R.F. asks from Los Angeles

Hello! Is there anyone out there who could give me a lead on a good weightloss supplement? I don't know what else to do. I need to lose 15 pounds. It used to be s...

38

Hard to Loose Weight After 2Nd Baby

L.H. asks from Spokane

I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...

51

Diet & Weight-loss

L.M. asks from Modesto

I am a young mother of 3 who started out weighing 125, i cant even tell you my weight now. I guess I feel way to busy to go to the gym, but I really want to loos...

16

Need Help! Still Not Loosinig Weight Six Months After Delivery.

T.W. asks from Ocala

I NEED YOUR HELP. IT HAS BEEN SIX MONTHS SINCE I DELIVERED MY BOUNCING BABY BOY. I DIDNOT GAIN ANY WEIGHT DURING MY PREGENANCY. THE WEEK AFTER DELIVERY I BLEW UP LIKE...

67

I Can't Lose Weight!

E.B. asks from Phoenix

Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...

27

Day Five of Diet. When Will the Intense Hunger Subside?????

S.A. asks from Chicago

On Monday, I went on myfitnesspal.com and started tracking my food. My daily calorie allowance is 1400. I've been sticking to it all week and today is the 5th day! ...

47

Weight Loss Ideas

T.R. asks from Denver

I am looking to loose about 15 pounds. I am wondering what weight loss products or ideas have worked for others. I have never "dieted" before or tried any type of wei...

13

Info on Gastric Bypass Surgery

D.M. asks from Longview

I am considering having the gastric bypass surgery. I would like to hear from people who has had this done and let me know their experiences. Also if anyone has lo...

19

Weight Struggles

A.F. asks from New York

Looking for some motivational advice to lose weight. For a long time now, my clothes have become very tight and everyday I get dressed I am unhappy with my weight. I ...

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