South Beach Diet

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Results 1-10 from 574 articles
15

Does Anyone Know What Is the Best Way to Lose Weight?

I started with the south beach diet. I have lost 30lbs in 3 months. ... After being on the south beach diet for a couple months I have sort of taken all of ...
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14

How Does a Vegetable Hater Diet?

By the way, I also loosely follow the South Beach Diet plan mentioned earlier. The grilled veggie recipe (with extra-virgin olive oil) in the book is ...
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6

Ldl & Hdl

The SouthBeach diet would be a good thing to do in addition to taking Omega 3 because it is a low carb diet. Many carbs are another source of Omega 6. ...
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16

High Cholesetrol

Check out South Beach diet, I like their regular diet, but found it hard to cook from because it was very involved, then I found their South Beach Diet, ...
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10

Trying to Loose Baby Weight

On the first I started a low carb diet similar to South Beach and have already lost 13lbs. ... The South Beach diet worked for me for losing weight. ...
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6

Loosing Weight

Southbeach diet worked for me. It is healthy and curbs those cravings. If you have no time to work out you may want to take long walks with baby in tow or ...
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11

Trying to Find Foods That Have a Lower Glycimec Index Load. Any Suggestions?

My OB recommended the South Beach Diet to help get my post partum blood sugar back to normal. This is a great book for someone watching foods with sugar. ...
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5

Diet Choices

Read all 5 responses: "Okay, I have read every book imagineable on diet, nutrition and excersise. ... Jenny Craig Vs. Weight Watchers Vs. South Beach Diet? ...
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15

What Diet Pills Work the Best and Are the Safetest?

I know that the South Beach diet is the best out there in my opinion. I have also used it for Diabetic teaching, when the need as arisen. ...
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28

Need Ideas for Carb-less Meals

I've had better success with the south beach diet. The first phase is no, sugar, no grains, and lots of meat, salad, veggies, and eggs. ...
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Answer Highlights

  • muscle weighs more than fat in 3 answers "... because I am replacing flab with muscle so fast and muscle weighs more than fat."
  • omega 3 fatty acids in 2 answers "I use free range eggs with enhanced omega-3 fatty acids."
  • low glycimec index in 2 answers "HI Gina, I have heard the sweetener Agava has a low glycimec index."
  • glycemic index diet in 2 answers "I don't remember the name but if you type glycemic index diet, it should come up."
  • type glycemic index in 2 answers "I don't remember the name but if you type glycemic index diet, it should come up."