separated abs after pregnancy

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5

Seeking Suggestions/help Lower Back Pain and Tummy Looks like I'm Pregnant

T.S. asks from Chicago

So What Happened?™ hello again ladies: It has taken some time but i have seen the doctor(s) 1st doc diagnosis(a gynecologist): small hernia which may be causin...

18

Tips on How to Slim Belly After Having Baby!

H.S. asks from Youngstown

Well, I have recently devoted myself to exercising again after a well overdo hiatus! My daughter is now 2 1/2 & I still have a "pregnant" stomach! I have been combi...

12

Getting My Stomach in Shape

S.P. asks from Philadelphia

I have a mom tummy. I seem to get in shape everywhere else Any Ideas?

7

What's the Best Way to Loose Belly Fat?

J.S. asks from San Antonio

I just had my 4th and last child (for a while anyway) and am wondering what to do to get rid of this belly. It actually just seems to be getting bigger. I go to the...

17

Left over Baby "Pouch"

L.D. asks from Columbus

Has anyone had great success in losing that extra tummy/skin? I had my second baby almost 3 months ago and the excess skin has gotten worse (from the first time). I...

8

Very Curious About Colonics/colon Cleansing

V.S. asks from Chicago

Hi Moms, Can you please advise or assist with info about colonics? I really want to try, I have a small area of fat in my tummy area and trying to get it down for...

9

Post Baby Belly

J.M. asks from Boston

So, baby is 1. I have lost the weight but the belly still sticks out a bit. I can look 4-5 months preggo if I don't hold it in. I eat fairly well and do some exercise...

9

Tummy Sore 10 Months After Birth?

L.Q. asks from Chicago

Please, I hope someone can give me some ideas of what this could be... My tummy is still sore 10 months after having my daughter. It doesn't hurt as I do simple tasks...

15

How Long for Uterus to Shrink?

M.P. asks from Los Angeles

I gave birth via c section 2 weeks ago tomorrow. I still look 5 months pregnant! How long will it take for my uterus to go back to normal? My baby was very large (11 ...

11

C-section Belly! Help!

J.C. asks from Dallas

Hi Mom's! I have had 2 c-sections in 2 years. I have lost all my baby weight (I weigh 124lbs), but I still look 4 months preg. I can't get a flat belly for anything. ...

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Answer Highlights

  • your uterus will shrink in 2 answers "Your uterus will shrink back very quickly."
  • pelvic floor muscles in 2 answers "... by pelvic floor disorder and if you don't strengthen your pelvic floor muscles ..."
  • about how long it takes in 2 answers "Ask your OB/GYN... about how long it takes."
  • cant spot train in 2 answers "You can't spot train. So losing overall body fat is the only way you're going to get ..."
  • toxins in the colon in 2 answers "Your body in this day and age can not nor will expel toxins in the colon because of ..."