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Shin Splints
Helpful? Yes | No Save This Remove This Report This Share ... Take 5 minutes to get in a warmup walk and then stop to stretch and then stretch again after ...ANSWERS
See all- Make sure you are stretching before and after your walks. I used to get shin splints from running and after talking to other runners they suggested that I tie my sho...
- Hi S., I don't have any advice. BUT i did want to say Congratulations on your weight loss. WTG Girl Keep up the great work, a little slower until you heal more. ...
- Brooke gave you great advice. Take it! As a personal trainer I always start with asking my clients about their shoes. Usually that's it, they get new shoes, rest for...
