I have Type II diabetes. Although it is controlled by insulin, my husband thinks I could reduce or eliminate the insulin by going vegan. I don't think elimination i...
I spoke with a nutrionist and she suggested I eat foods high in fiber in order to stay regular, she also stated that a high fiber diet will help to loose belly fat an...
Anyone know the best way to lose weight in your face? Is that even possible? Not even sure if thats what I need to do. I was looking through old pictures and noticed ...
My doc told me my son should only have about three 9oz cups of milk a day. He drinks way more than that. He goes nuts for milk. He will drink a little water or jui...
My husband, who is only 28 yrs old, just found out he has high cholestrol. I am so concerned for him. When we met (only 17 years old) he weighed 128 lbs(He was sooo...
Ok ladies once again I am turning to you all in my time of need! I started weight watchers several months ago and have been very happy with the weight loss results, n...
Hi Moms,
I've struggled with weight for the past 28 years and I've come to accept myself as I am; however, I would like to find out if you know of a good diet/routin...
Ok so im 30 yrs old with 3 children, and i can't seem to loose my baby fat, i watch what i eat exercise regularly, and nothing.. I'm comftorble with the rest of my bo...
I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...
Ok. Not loving the belly. I feel like I look 4 months pregnant. My youngest son is 2.5 so it is time to get rid of it. What diet/fitness advice can you give me on ...
