Dear K.,
I understand your concern with your little one having way too much whole milk. I have tried giving my son (who is now 18 months) whole milk when I weaned him off formula milk at about 10 months. He did not like whole milk at all, because he wasn't drinking it as much. I was concerned and did something about it (without telling a doc, because I believe a mother will know what is best for her child, based on her child and situation. Most doctors just tell you what they think is best, based on what they studied in their medical training, but really ..do they really know everything that think is best for us, really good for us? No. For example, as for whole milk . .it can either be addicting for some (cause of the fat) or too rich (too much fat for them to handle)for others. Mine did not like whole milk, and turned up his nose at it. Now, if I were to follow the doctors advice, trying to force my son to drink whole milk, would not be best for him (as for our situation) . .because he would getting enough milk. When I took him to the doctor, the nurse told me this: "Oh, he is not drinking enough milk, make him drink more." But I told her that he does not seem to like whole milk. She did not suggest anything, but said to me to keep trying. I have, and knew that this advice was not best for my son's situation. When I came home, I thought . .why am I letting other people dictate my son's life, who are not his mother. a mother should be the one to make the decisions to do what is best for her child or children. I believe, if we mothers want to let others know how our responsiblity as one is very important to the human race, why don't we take charge of our own family lives, instead of some doctor that just studies it for a living (to just make money off of, and heck, they don't know our children as well as we, mothers do.
Whew! Ok. Now that I let it all out . .blew off my steam, lol . .this is my advice, coming from a loving mother . .like you. I know how you feel. You are sincerly concerned about your son's health, that too much saturated fat can harm him . .that is, if he is drinking too much of whole milk. From what you said on here, it sounds like your 20 month old son is ADDICTED to the saturated fat in the whole milk. Some can ..and end up really loving it. I would suggest something that might help. I am not going to say something that will force you to keep trying to give him whole milk, but cut back on it ..like a dotcor would suggest. I believe its not good to deprive a child from wanting milk, because he may need it more than most realize. Children's growth rates differ, so you can not say that he can only have this amount of milk, like the doctor suggested. That's just not good for your son. He may be growing so fast right now, that he needs alot of milk to nurish such growth. My suggestion is this: You are concerned about giving him too much whole milk. And it would not be good to cut it back, because he will fuss for you taking away the amount of milk that he needs to grow. I would advise you to still give him whole milk, but dilute it with some cold water and put a few ice cubes in it, so that there is more volume of milk in it for him to drink. He'll get alot more milk, but alot less of the whole milk's saturated fat content. Do this, with his 4rd cup (dilute it with water) and every cup he demands afterwards ..so that he still gets the fat from his recommended 3nd cup of whole milk. This will help reduce the amount of saturated fat he consumes, while giving him BOTH whole milk and water that he needs, lol. I know this is kinda tricking him, but hey . .if sees its milk, he'll probably accept drinking the diluted whole milk. He is just a baby, and don't know that too much fat in the whole milk can do more harm to him than good. I would not worry about him drinking too much mlik, but just see that he gets all the milk he wants, but do it in a way that the milk will have less fat (by diluting it with cold water, or same temp as milk), after the recommended amount. I suggest you try it. If it does not work, and are concerned . .give him 3 9 oz of the whole milk, and then 2% milk, afterwards.
Since my son did not like whole milk that much (he was drinking very little of it) I wanted him to drink more, so he will grow up being healthy. I switched over to 2%, and he began to drink more of it, than the whole milk. It has some fat, but not as much as whole milk. He seemed turned off by the whole milk being too rich in fat, cause he hardly drank it. When tasted the 2% he drank more, and the recommended amount, too.
If your son refuses the diluted whole milk idea, you may want to put him on 2%, whereas he will still get fat, but not alot of it. Then, you can give him as much as he wants, without worrying about the sat fat content, because it'll be much lower than the whole milk's fat content. He will drink his fill of milk, then . .lol.
Hope this helps,
A.
a mother of my 1st child, 18-month old son, named Chance.
P.S. My son is very healthy being on 2%, and seemingly smart child for his age level. He is not too chubby or unhealthy at all. Mny doctors say that the sat fat in whole milk is needed for brain and motor skill development, cause these body functions are growing, but mothers should be realistic about their child's health, that too much sat fat from this milk is good for them. I would suggest giving children 2%, and give them as much as they wanted. This way you won't have to worry about it getting their stomaches sick or being unhealthy (too fat from it). I believe, as long as it has the same amount of calcium for their bones to grow, and some fat for their brains/body .that is better than over-doing it with fatty whole milk that is not really all that healthy for the body, despite what doctors say. To me, I believe most doctors don't really know what is best for us, people. Many people try what they recommend, but it ends up not working out makeing people worse than they were before. If doctors knew what was best for us, there would not be so many sick and unhealthy Americans in this world. You tell me? Do doctors really know what is best for us? Do you know what my answer would be: NO.