prenatal workout routine

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Results 31-40 from 81 articles
9

Exercise - 7 Weeks Pregnant

J.Z. asks from Columbus

I have always been slim, but when I am pregnant I blow up (was 128 lbs when found out pregnant with my son and delivered at 205 lbs and 130 lbs when pregnant with dau...

12

Exercising While Pregnant

S.D. asks from Chicago

Hello- I'm in my 2nd trimester and curious if anyone had a good website or book on working out while pregnant. I was not sure if I can do sit ups and if so what kin...

11

Getting Back into Shape...

B.D. asks from Chicago

My son is now 7 months old and although I have lost a great amount of the baby weight I would love to take care of these newly found rolls and this baby tummy! I am ...

7

Recommendations for Yoga DVD

C.C. asks from Denver

I'm looking for a beginning yoga DVD for a friend who is in her late fifties and in somewhat poor health. She has never tried a yoga class, but has expressed an inte...

5

Yoga Which Kind??

M.T. asks from Kansas City

How do you know what type of yoga you need or is good for you? I don't need to lose weight! I need to build muscle and help with stress/relaxation. Thank you

21

How Do You Make the Time?

K.H. asks from Phoenix

Hi moms, I am a working mother of a toddler and one on the way (due July!). Before my daughter was born, I was a pretty dedicated gym goer and happy with my body....

5

Mom and Baby Yoga Video Suggestions

L.H. asks from Philadelphia

Does anyone have a suggestion for a Mom and Baby Yoga DVD? I'd like to do some yoga that involves the kiddo and not just yoga for myself. I don't really want to go to...

17

Newly Pregnant, When Do I See the Dr? and How to Continue Excersizing

L.U. asks from Seattle

On Wednesday I took a urine test and found out that I am pregnant! we started trying about 5 weeks ago, so I am probably about 4 weeks along. With my first son I di...

19

Working Out During Pregnancy

Y.D. asks from Chicago

Hello mamas, I have a question about working out during pregnancy. I already have 3 kids and never worked out when I was pregnant before. I have been working out f...

9

Weight and Pregnancy

N.R. asks from Detroit

Hi everyone, After lots of wonderful advice from so many on this site, my husband and I have decided to try to get pregnant with our third baby! My only concern i...

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Answer Highlights

  • pre existing condition in 2 answers "... and know you are pregnant, they can deny some of it as a pre-existing condition."
  • hula hoop in 2 answers "I have a weighted hula hoop."
  • exercise during pregnancy in 2 answers "I am a midwife. Exercise during pregnancy is completely safe."
  • folic acid in 2 answers "... I commend you for working on your health before you conceive again. Folic acid ..."
  • listen to your body in 2 answers "... my body was telling me to, so it is very important to listen to your body."