I just found out , I'm pregnant & the last week & a half or so, I've been having a difficult time at the gym. For all you that worked out during your pregnancies, did...
I had an emergency c-section with my first baby about 5-6 weeks ago. I still have a belly as a result of this delivery. At what point is it okay to start exercising? ...
Hi moms!
I am currently 8 wks pregnant. I exercise a little bit, but I would like to increase my workout just a bit. Are doing crunches ok? If so, when is the late...
Hi ladies!
My husband and I found out yesterday that we're expecting Baby #4! I'm only about 5 weeks along, so I was wondering if I could still keep up with my nor...
I am starting to become a little frustrated and depressed over my body. I have always been fortunate in that I have always been a smaller person and never had any is...
Hi there. I am a new mom.
My baby is 4 weeks old, and taking care of him has become quite stressful for me.
The first thing is that he doesn't sleep during the da...
What kind of exercise do you do while pregnant? When I was pregnant with my 2 year old, I waited table at a busy steakhouse until I was 38 weeks along, so I didn't ha...
Hi Ladies,
My son was born 16 months ago and I am still struggling to lose the baby weight. I am feeling discouraged because I haven't seen much change since he ...
Dear Friends,
I am now in my 2nd trimester of pregnancy. Since early in the first trimester, my husband has been encouraging me to exercise stating "all of my frien...
My second child was born three years ago, and I still have the mama belly. Every now and then, people say, "I didn't know you were expecting!" or "When is your baby d...
