I was just told I am borderline diabetic. I am overweight and I know the first thing is to exercise and loose weight. I am at a loss as to how many calories and how...
Help! Every night for a week I've been having foot and leg cramping. I'm learning to feel it as it happens so that I can relax the area until it passes but they are...
hey y'all, okay, i'm a fatty, i know it, and now...my doctor knows it - lol. anyway, w/my prodding i asked her how much i needed to lose. i thought maybe if the "do...
Most of my life, I was a consistent weight and never had problems until college. My weight fluctuated all through, but even at the end of college, I was a comfortabl...
I am looking to loose about 15 pounds. I am wondering what weight loss products or ideas have worked for others. I have never "dieted" before or tried any type of wei...
My son has decided that he wants to be a vegan. Thats fine with me except how do I help if I personally don't feel pure vegan and a still growing body don't compute.
My daughter is going to be 2 in a few weeks and she still refuses to eat any meat. It's a battle even to get it to touch her tongue. We've tried not letting her get...
I am trying to lose about 50 to 60 pounds, and am having no luck... I walk about 2 and a half miles each day... I try to watch what I eat, but have a problem staying ...