Alright mom's I am wondering if anyone has had this experience and what to do. I have not been feeling myself at all lately, no ambition, very tired and just blah! ...
I am still carrying around post-pregnancy weight, and I am ready to start my new year's resolution today! I am so tired all the time (no energy), and I just need to ...
I am in week 36 and I can't seem to stop the worry monster. I feel like I am thinking 24 hours a day about everything that can and has gone wrong. And on top of tha...
Hi ladies....I need help. I had my first baby 5 and a half months ago. I have always been a reasonable person. A happy go lucky person if you will. Since I had my...
I have the most supportive, awesome husband there is, the cutest talkative 2 1/2 year old son and now the sweetest little 2 week old baby girl. YET I feel, depressed,...
We got a treadmill a few weeks ago, and I really love it. I've been struggling w/ my post 3 baby body. I've tried working out w/ dfferent DVDs and it just "wasn't for...
I'm a little leary about posting here because I'm not looking for a bunch of religious fanatics telling me I need God or whatever. I get that business enough from my ...
Hi Mamas! Wondering what some good Prenatal Exercise videos there are out there. I was thinking yoga but maybe that isn't what I need. I started this pregnancy about ...
I've just had my third child and am struggling to get back into shape. I've done Tae Bo for years and am looking for a new exercise video to help me lose that baby we...
I have a friend who is an amazing personal trainer. She wanted to try her hand writing a blog, but was kind of clueless where to start. So I said I would ask all of y...
