Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
Both my husband and I need to lose weight. I used to be under weight ... then I got pregnant and nursed her for 15 months which made me eat more (and I think stretch...
So I need to diet but I dont want the traditional count calories. Been there done that. I just want to know what I can cut out like noodles potatoes that would help m...
Hello moms,
I've decided that I will do something about my weight not just complaint and feel fat and ugly with low self esteem. I know that diet and excersice alo...
My husband started the Medifast diet this week. It is a 5 and 1 diet. You eat their food 5 times a day and a lean meat and salad or vegetables one meal per day. He...
Hello all I am searching for help for my husband and myself. He had a test done through work that showed his triglyceride leaves are very high above 300 and should b...
HELP. Ive recently started taking Relacore and it works great for lifting my mood and all that jazz and Ive lost 10lbs. Very slowly. I only take 4 pills a day instead...
I have quite a bit of weight to lose (could stand lose 70 lbs). My weight has fluctuated all my life from VERY fit to now. It is not that I don't know how to eat an...
Hi moms. I went vegan three weeks ago hoping to cure a weird, undiagnosable condition that makes the front of my neck swell at random times. Basically it was a hail M...
I've been hearing more and more about people cutting out refined sugars from their diets for a variety of reasons and how much better they feel after doing so. I am n...
