Ok, I admit it, I'm pretty clueless.
My dd has been told that as part of physical therapy, she will most likely be told to do Pilates. I know a little about ordin...
I am looking into yoga, or pilates for exercise. I'm fine with my weight, but want to be more lean and toned. I have foot problems, so I can't really do cardio, or ...
I'm looking for recommendations for pilates DVDs that people have enjoyed/found effective. I have a 2 week old daughter and we're moving to the north side of the city...
Tomorrow is my 1st Pilates reformer class. I'm nervous b/c I generally avoid stuff like that b/c i'm far from an athlete & uncoordinated. What can I expect & is ther...
Hey just wondering if anyone knew anything about Yoga & Pilates during pregnnancy. I just started both about a month ago @ my local gym Neither class is prenatel & th...
I just started going to Pilates at Roxanne's in Aurora & they are closing at the end of the month! So anyone with recommendations on a new Pilates Studio or classes?
Got a question for everyone here. I am going to be taking up pilates as recommended by my midwife. TMI reason....after having 2 children, both of which I ended up wit...
I heard that pilates will help tone the stomach and elimate back pain after childbirth, and would like recommendations for a pilates class in the North Dallas or Rich...
Hi all, I just had my last baby in June, and i seemed to be looking fairly good. Then i started eating more and more, and i have been so worn out, that i dread getti...
