Hi ladies! I am about five months pregnant with my second child. This time around I have been having horrible back pain (I think from picking my two year old up all...
Hi Moms,
Those of you that are PTs who know about diastasis recti or moms that suffer from it...what is the best DVD or book to help resolve this issue?
Will I see...
I have never tried yoga, so I will be a beginner. I am looking for a DVD that I can use to help me with both my weight loss and stress. I am looking for something t...
Hello...
I am looking for a really good and up-beat (preferably with good background music) workout DVD. I have some pilates DVD's as well as a DVD which does a l...
Hello ladies,
I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...
I'm looking for a good DVD to work out with while the kids nap. I can't go to the gym but I really need to exercise. It's got to be about 45 min. long and be low im...
I have runners knee (condition which pulls my knee cap off track and damages the cartilage). I've given up running for good, which I loved! Now Dr. says no more squ...
Do you have any recommendations?
I want to start doing some exercise as it is impossible to go out in this Wisconsin winter weather but I do not know where to start...
I really like to do the BodyPump program at the Y...lifting weights while listening to music. I know that this a Les Mill program....but does anyone know of a program...
