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Looking for Advice, Inspiration, and Motivation!

K.M. asks from St. Louis

I am having trouble losing ANY weight after the birth of my 4 month old. Obviously, I lost the initial "baby" weight, but the additional 25lbs is going nowhere. I kno...

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39

Help with Weight Loss

G.L. asks from Dallas

Hi everyone. I have tried many weight loss programs without much success. Because of a couple of health issues I really need to shed some weight off fast. Does any...

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Answer Highlights

  • sip of water before each bite in 2 answers "I really liked the idea suggested below: of a sip of water before each bite."
  • adrenal glands in 2 answers "For what you described, it sounds like your adrenal glands might be a little depleted."
  • did weight watchers in 2 answers "I had the same problem after my 2nd daughter. I did Weight Watchers and lost 25 pounds ..."
  • jumping jacks in 2 answers "I hadn't thought of doing jumping jacks, or pushups."
  • hard to lose weight in 2 answers "The problem with PCOS is that it also makes it very hard to lose weight too."