Hi Ladies!
Okay so I always hear of moms going to work out at the Santa Monica stairs and it working miracles on their mom bods. I live in Encino...and with twins...
Help! my 13 year old is overweight, sensitive and he hates sports! I can't get him away from the video games. I am loooking ofr a health club/program that will get ...
I am having a hard time losing a little "jelly roll" around my midsection. I have had 3 pregnancies and never had this problem before. I am trying the Abs Diet and ...
Hello ladies,
I was wondering if any of you have tried Wii Fit or the Jenny McCarthy Wii game Your Shape? What are the pros and cons? Which one would you recommen...
I have been working out for quite a while now but haven't dropped any weight since I quit breastfeeding in March. Actually, I've gained 5 pounds. According to my BMI,...
I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...
I am contemplating a new career. I'd like to hear from those of you who either work in the fitness industry or are very close to someone who works in the fitness ind...