My question is for all of you who work full-time and can still find time to work out. My six year old son is at daycare from 830am to almost 6pm every day. My husba...
OK, I did a post yesterday about possible divorcing my husband and I realize that I need my own income. I work part time but it is not nearly enough to cover the bill...
I want to lose my post baby mommy-tummy and am looking for group classes or personal trainer specialized in this field. I am lean otherwise have tried eliiptical and ...
I'm in Texas. Thinking about joining a gym because I feel like I need a personal trainer to fit my need to gain a little weight with the fact that I also need to lose...
Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...
so for mothers day i won a 6 month membership to an exclusive all womens fitness center. they boasted of results after the first week, and 6 weeks to see your numbers...
I injured my back years ago and am still paying the price for it. I am ready to get back into working out and everything I am doing seems to bring that old injury rig...
I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due...
Hey moms,
Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...
I am starting to become a little frustrated and depressed over my body. I have always been fortunate in that I have always been a smaller person and never had any is...
