personal fitness trainers

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Results 11-20 from 135 articles
37

Curves or a Gym?

My opinion, as a former personal trainer, is that you should join a gym and get a qualified professional to help you out with a fitness plan. ...
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14

Want to Join a Gym

Not only is it great workout (30 minutes for full body strength training AND aerobic in a ... i have a memeerships to 24 hr fitness .. but dislike going alone ... A more personal gift may be in order if you know a favorite item, ...
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22

Does Anyone Know What the Best Cardio for Your Butt and Legs?

I teach a fitness class geared towards moms and their trouble spots (hips, ... I 've been a Group Fitnees Instructor & Personal Trainer for 14yrs now. ...
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5

My Boobs Need a 'Lift'!

Please don't obsess about your flat chest - you are a fitness trainer and far better off without the extra load! I felt the same after having my second ...
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16

Headaches from Yoga??

I also do online fitness coaching If you are interested in more help or Online Personal training please email me at ________com. Good luck ...
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5

Seeking a Kid's Gym plus a Place for Me to Workout

My husband is also a personal trainer for 24 HR Fitness I have worked out there for over 4 years and love it They have a great kid's club I have not ...
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13

How to (Make Your "Butt" Bigger)

Oct 9, 2009 ... Im a personal trainer as well as a fitness competitor here are my suggestions. Squats You will need to tire out that behind muscle Choose a ...
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39

My 3 Year Old Will Not Eat

I am a Wellness Coordinator, Certified Personal Trainer and Nutrition Consultant . I also before I decided to stay home with my girls owned a Fitness and ...
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12

Safe Herbs to Use While Nursing

Hi I just wanted to put in my two cents I am a personal trainer and I also run a prenatalpostpartum fitness program called Baby Boot Camp I agree with you ...
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5

Personal Trainer

G.G. asks from Chicago

Hi, I'm looking for a personal trainer that can work with someone who is pregnant. I just found out I'm pregnant and want to stay fit and healthy during the next ...

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Answer Highlights

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  • weight bearing exercises in 2 answers "I also recommend weight-bearing exercises, which are crucial to your bones'"
  • joined stroller strides in 2 answers "i just recently joined stroller strides in redlands, i'm not sure where you live but ..."
  • body weight in ounces in 2 answers "We should be drinking half of our body weight in ounces per day."
  • fruits and veggies in 8 answers "my kids all love to snack on raw fruits and veggies and will always eat it at meal ..."