Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
I have been exercising 4x a week - weight lifting and step classes, but i have not been loosing weight. i need some tips so i can eat easy healthy snacks during the d...
Hi all. My daughter is 9 years old and is a competitive gymnast. I am looking for healthy snacks and meals for her. I think I'm on the right track but just want a l...
I am very concerned about my two year old and four year old. They have not been well for about two months (all of winter). Every time they go to pre-school for a co...
Am I the only one who doesn't buy organic, who doesn't take vitamins and supplments that I can't pronounce. That eats a hot fudge sundae, McDonalds, or pizza when I ...
Ladies you have always helped me and others so I come to you all again. I am a proud mother of two boys, almost 3 and just turned 1. I was super anal when they were f...
Come over for a playdate, while learning about nutrition for
kids!! The kids will have fun playing and have a healthy snack
(provided), while we learn about "Step...
With all of these bad chemicals secretly added to everything I don't know what I should and shouldn't buy anymore. I know the basics like processed food is horrible b...
My two year old daughter recently started wanting to eat constantly, and I mean constantly when we are at home. I am very strict about the types of food that she is ...
