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Breastfeeding and Weight Watchers
I am a nursing mother and I also follow WW. I started when my son was 2 months old. They have a nursing mother program, you just have to ask about it. ...ANSWERS
See all- Hi M., Quite honestly, I'm shocked that WW is allowing you to do the program while still nursing. Nursing moms should not be "dieting". Following a heathly diet ...
- Weight Watchers has a breastfeeding program. You should ask your leader about it. It will adjust your program to accommodate the nutritional need of the breastfeedi...
- Eat foods high in grains like oatmeal, cracked wheat bread, and even a beer at night (because of the barley and Hops) will help. If you are avoiding carbs then you a...