I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
Ladies,
When I had my first child I suffered from post partum depression. It went undiagnosed and unmedicated. Eventually I felt better and things balanced out a...
I recently tried "osteo-manipulation" for my back pain & the dr. suggested I also do "reflexology" on my feet. Ive had a LOT of pain in my lower back, stiff feet & p...
I have a problem with depression and anxiety and my mother wants me to see a doctor. Have any of you went through this? I'm ashamed to see a doctor about this, I don'...
I need to find a way to calm myself better. I used to do meditation but I found that it wasn't helping, but then again I wasn't trying really hard. I am angry more of...
A few weeks ago I went in for a regular check up. They order blood work. I was concerned w/ my iron lvls as well as my suger lvls. I got a call a few days later from ...
Hi is it ok for my 2 1/2 year old to watch some Thomas or WordWorld before bedtime? he hardly gets to watch television during the day but he also gets really hyper at...
I have a beautiful 4 year old little girl with one little quirck. She constantly has her finger up her nose. She does not actually pick it but just puts it up there...
I've never had to diet before. Before my first son, I weighed 110 lbs. After he was born I did nothing to lose the weight. (big mistake and I hated the way I felt) Th...
Hey Mommies! I need your ideas on how I can relax! I have 2 small kids, a husband, 4 dogs, own a home and feel like I have the world on my shoulders sometimes.. a lot...
