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4

My Nephew

M.J. asks from Seattle

OK here it goes I am asking this more for my step mom and nephew rather than myself. Yesterday my stepmom came over and we started talking about my 14 yr old nephew. ...

9

My Sister

V.L. asks from Boston

We lost our mother last summer and my sister has been recently diagnosed with liver cancer. We are not very close but as I am her younger sister (she is 57 and I am ...

11

Insomnia, Nursing, Tight Schedual HELP ME!!!

T.R. asks from Portland

I can't seem to get to sleep at night. I lay there for hours and hours thinking about all the things I "could" be doing. My husband and 10 month old son go to bed at ...

11

Nighttime Fears

B.M. asks from Denver

My daughter who is 3 months shy of her 3rd birthday is having a difficult time, and difficult is puttin g it mildly, falling to sleep at night because of all her fear...

17

Unstressing After Work

M.H. asks from Chicago

I work at a company as a supervisor. I am very stressed out and I want to know what you do to de-stress.

19

Sleep Advice Needed Badly!

H.M. asks from San Diego

My little girl has always been a pretty good sleeper but as of late she has been throwing tantrums unlike any other at the mention of any of the steps toward bed time...

15

A Feeling of Dread

T.K. asks from Dallas

I woke up today with a palpable feeling of dread. Theres a knot in my stomach and I'm feeling a lot of "what if" anxiety. I'm having a physical manifestation of st...

15

Panic Attack - How Can I Make It Stop?

S.M. asks from Dallas

I have been having a panic attack since yesterday. I feel like I can hardly breathe, feels like someone is choking me or sitting on my chest. I am on meds for depress...

16

Bedtime Separation Anxiety

P.K. asks from Baton Rouge

My 11 month old daughter has gone to sleep on her own and slept through the night most of the time since she was 3 months old. However, in the last couple of months ...

13

How to Teach My Son to Cope with Anxiety

M.B. asks from Colorado Springs

My middle child is a very anxiety ridden child. He is constantly worried about being late, worried about testing, worried about life in general. What can I do to he...

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