low calorie recipes

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4

Tips/easy Recipes to Help Me Get Healthy!

F.H. asks from Phoenix

So hubs and I have joined gyms. I have decided to give most of our pantry to the food donations at church. Here's the issue, I don't really know how to get start...

25

Looking for "Low-sugar" Breakfast Ideas for Kids

C.M. asks from Dallas

I'm looking for "low-sugar" breakfast ideas for my kids....something quick before we run out the door for school. They usually eat cereal or a cereal bar. They don'...

22

Need Help Starting and Sticking with a Low Carb *Lifestyle Change*

S.A. asks from Chicago

Hi Friends, On Monday, I will be starting yet another attempt at living a low carb lifestyle. A little history: I've had weight issues for the majority of my ...

9

Thanksgiving Traditions and Recipes

G.K. asks from Salt Lake City

Does anyone have any family traditions and/or recipes that you love to do with your family during the holidays. I have a couple traditions and recipes but would like ...

16

Is It Possible on a Very Low Budget??

A.C. asks from Pittsburgh

My husband and I would love to eat healthy, but it seems like healthy food is incredibly expensive! With me not working (because of my 6 month old), things are extre...

24

Overweight 4 Year Old, Need Advice and Maybe Some Recipes!

S.F. asks from Clarksville

Hi Moms, I have a 4 year old daughter who has been overweight since she was 2. She was always a healthy eater, I never gave her junk but didn't deprive her of a few...

17

Low Cal Diet Vs. Weight Watchers. Anyone Tried Both Who Can Offer Feedback?

M.J. asks from Sacramento

I wanted to find out if anyone had success with Weight Watchers after failing with a low-cal diet? I tried a 1,200 calorie diet twice -- once upon my doctor's instruc...

12

Low Cal, but Filling Meals/snacks

T.L. asks from St. Louis

Due to a medical condition I can eat every 5 min and still be hungry. I burn my cal's fast. Yesterday I ate: Bowl of Kix cereal Apple Cin Muffin Granola Bar H...

15

Portion Control? Low Carb?

N.R. asks from Chicago

Hi Moms - looking to jump start a little weight loss this spring and would love to hear how you were most successful. I know fad/crash diets are not the long term ans...

26

26 Yr Old Low Income Mama of 1 Struggling with Weight

L.L. asks from Tucson

I am tired of feeling this way. I have always been heavy, chubby, and fat, whatever you want to call it. The lowest size I can ever remember being is a 10. Before m...

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Answer Highlights

  • whole grain breads in 2 answers "you need some healthy grains like multi whole grain breads, quinoa, brown rice, etc ..."
  • whole grain waffles in 2 answers "I also get them whole grain waffles, sugar free syrup, chiquita fruit (they have grapes ..."
  • agave nectar in 2 answers "... the longest are: banana topped with 1 tbs peanut butter, 1/2 tbs agave nectar ..."
  • jam preserves in 2 answers "I use the no sugar added jelly/jam/preserves."
  • weight watchers works in 2 answers "Weight Watchers works, but if you don't follow the plan you will not loose."