Okay so I need to lose weight! No if, ands or buts about it. I need some healthy no or low sodium recipes.. Or any good healhy recipes! Any advice would be great! Tha...
We have had a very rough last 8 months... we've lost 2 jobs, moved 5 times due to 2 relocations, lets just say, there has been lots of stress and fast/unhealthy food ...
So I decided to buckle down and watch what I eat again. Within a few days my wedding rings are floating and spinning on my finger. Unfortunately no matter how much ...
Hi Moms,
In the last couple of years I have put on a lot of weight, maybe 40 extra pounds. I’m starting to get really upset when looking at myself in the mirror, ...
Okay...summer is over and I need to get back in the gym. Since baby #4 (who is 5 years old), I haven't been able to stay out of the 172-180 range. Last year in Septem...
I was just invited to an event taking place in 2 weeks and would like to lose a little of this "winter weight" I've been carrying around since last winter!:-) I'm a ...
Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...
To start, I have had my thyroid checked and it was normal. I did lose 10 lbs. about 6 months ago doing what I'm doing now. For about 3 months I have stuck to a 1200 c...
I am not at all overweight, just trying to lose those last 5-10 lbs of baby weight. I work full time at my crazy busy career, have about an hour drive each way to wo...
