lose 5 pounds

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31

I Can't Lose Weight!

S.Y. asks from Lexington

My husband and I are considerably overweight. I just had my second baby on November 7, and have been working really hard to get back into shape. My husband and I ar...

11

How Can I Help My 13 Year Old Lose Weight?

A.R. asks from Seattle

My 13 year old daughter weighs 169 pounds. How can I help her lose weight?

14

The Final 10 Pounds...

J.S. asks from Minneapolis

Ok ladies. I'm going to be 40 this year, my youngest is 3 and I still weigh in a full 10 (maybe 12) lbs more than I did when I got pregnant the first time when I was...

8

How to Lose the Rest of the Weight to Reach My Goal Weight.

B.A. asks from Tulsa

I have 2 kids, 6 and an almost eight year old. A couple of years after I had the last child I had to have a full hysterectomy. This helped me lose about 30 pounds. ...

11

Lose 10 Lbs in 10 Days

T.H. asks from Topeka

Hey Mama's! I am wondering if anyone has any safe plans to follow that I would be able to lose 10 pounds in 10 days. We have a wedding to attend & the dress I want...

15

Need to Lose 10 Lbs. Weight Watchers Or ??

S.E. asks from Chicago

Hi Moms, I want to lose the 10 pounds (or so) that have been hanging around since winter 2010! I'm terrible at dieting. I used to be able to just cut back a bit an...

30

Needing Advice on How to Lose the Last 19Lbs Before My Hysterectomy

T.G. asks from Gadsden

Im 27 im about to have my Hysterectomy it will be april 25th i have to lose 19 more lbs before then my dr said since im over weight it would be better on my body that...

12

I Need to Lose Weight Fast for a Wedding!

A.W. asks from Sarasota

Ok, I gained about 20 pounds the last 6 months due to cancer. I had my treatment, and the surgery...all is good! EXCEPT the fact that I gained 20 pounds because the c...

10

Need to Lose Weight Very Fast- Please Help!!!

I.S. asks from Washington DC

Hi there, what I am going to say I know sounds horrible and may I say, stupid but I have to. I feel discusted with myself and I feel terrible writing this thread but ...

17

Wackiest Thing You've Done to Lose Weight and Did It Work???

L.A. asks from Chicago

Okay, I know watch what I eat and exercise, but is there anything honestly, good for me or not to lose a few fast??? Any suggestions or advise would be greatly appre...

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Answer Highlights

  • drink lots of water and exercise in 2 answers "... chew each bite slowly, you get full faster. Drink lots of water and exercise ..."
  • shaklees cinch in 2 answers "I also have done Shaklee's Cinch plan."
  • getting your heart rate in 2 answers "It's about getting your heart rate up for at least a half hour."
  • burn more calories in 2 answers "The secret lies within the principle that you will burn more calories than you take ..."
  • drink plenty of water in 2 answers "Make sure to drink plenty of water and limit calories from beverages (even juice ..."