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PTSD - Sharing the Learning Curves
I am finally over my insomnia. I have never meditated before (couldn't calm ... Insomnia is a particular trigger for me. I function very poorly and lean to ...ANSWERS
See all- There's a therapy called EMDR (eye movement desensitization and re-(something)) that helps tremendously. I'm speaking from experience with the therapy. It interrupts ...
- You didn't say what caused the PTSD. A traumatic event, like the death of a child, sibling or parent or other close person can be debilitating. Anniversaries are dif...
- I have PTSD and have been struggling with it for years. The chronic sleep depravation and panic attacks have made my life unmanageable at times. It is especially di...