Any experience? What do I need to know?
I have always had this odd pain in my lower neck/upper back region..as long as I can remember, with little flares of pain.....
Hey...I'm 52 and have 2 daughters, 11 and 13. I am finding it harder to lose weight and keep it off. I belong to a gym but haven't made it there lately. What ideas...
I really need to lose 40lbs in order to be at my ideal rate. Has anyone used My Fitness Pal to successfully lose weight? Any tips on what to do and not to do? How do ...
Hi moms! So, I'm not exactly looking to lost weight - just firm up a bit. I dont have room for equipment and i cant afford a gym so im looking at videos. Turbo jam lo...
Have any of you moms used this? What were your results? I have three more weeks before I can start working out again (c-section three weeks ago). I'm either going bac...
Too cold for the park. Tired of indoor games. Not enough money to do "my gym" and pay entrance fees every time I want to take the kids to play. Fast food is cut from ...
Next week (Mon-Thu) I don't have to be at work until 9:30. I work until 6, get home around 6:30, have dinner with the family, their bedtime is 7:30. I am getting re...
Hi Mamas,
So I've finally finally started back at the gym after a very very very very long time. More than 10 years. I've been focusing on cardio to start - ellip...
I am desperate. I am trying to so hard to lose weight. I don't go to the gym just because we can't afford the monthly fees. Our family eats fairly healthy. We don...
It's been almost six month since my daughter was born. She is great and a real charmer. She sleeps well and eats great. The problem at te moment is the weight she lef...
