I am in the process of trying to get my daughter to sleep on her own. And need some tips. I have tried putting on soft music and putting her to bed drowsy or even asl...
Help! I am suffering from severe insomnia. I am up an average of 2-4 hours/night regardless of my son waking or not. I have never suffered insomnia before. Any ideas ...
Hi Moms,
I just read Healthy Sleep Habits, Happy Child for the second time (2nd baby.) With my older child, it seemed like we were able to have pretty set nap tim...
Normally I go to bed between 11:30 and 12:30, and fall asleep between 12:30 and 1:30. For the past week, I haven't been able to fall asleep till at least 3am, and las...
So I just ordered the book healthy sleep habits, happy child. I have seen moms mention it on here a fair amount of times and i have an almost 2 month old that has ver...
My 13 yo daughter has always had issues getting along. This year she has a group of friends who seem pretty OK. One is kind of obnoxious, but not necessarily bad. ...
Hello!
My 10 month old's pediatrician strongly recommended this book to me because since my baby was 7 months old, he's been waking up every 1-2 hours. I've tried t...
I definitely would like to eat a healthier diet...and am curious what other nursing moms who are in to healthy eating, consume each day...breakfast, lunch and dinner....
Hi Moms,
We are going on a cruise over Christmas and I wanted to do everything possible to keep my kids healthy before and during that time. What suggestions does a...
I have been exercising 4x a week - weight lifting and step classes, but i have not been loosing weight. i need some tips so i can eat easy healthy snacks during the d...
