I had an emergency c-section with my first baby about 5-6 weeks ago. I still have a belly as a result of this delivery. At what point is it okay to start exercising? ...
Does anyone have any secrets to losing weight safely while nursing? I gained about 50lbs while I was pregnant. I lost about 30 the first few months but the last 20lbs...
I use to work out and I LOVED lifting weights, I felt fantastic!!
Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...
I feel like I am selfish because I want to join a fitness club and spend some time working on myself. My husband says that when you have kids to develop then you don...
I am looking for a good-great place to loose this baby weight.:} I have tried the YMCA in Flower Mound a couple times(free day pass)and they seem ok. I am going to ...
I renewed my comtiment to fitness this week. In an effort to hold myself accountable, I am reporting my progress to all of you. I haven't had any cokes at all and...
Hey! I am REALLY needing someone to workout with and who can help me get started and to stay motivated!!! Someone who I can relate to and who has at least close to th...
Hey moms,
I'm a fitness professional and I write about health related topics on an online news site. I am writing a 'tips' article about how moms find time for fi...
Hi There!
I noticed most of the moms on here are at home moms. Are there any moms working full time? If so, how do you balance time for your child(ren), husband ...
