Hi Moms,
I've struggled with weight for the past 28 years and I've come to accept myself as I am; however, I would like to find out if you know of a good diet/routin...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
How do you get rid of it!! Ok, so I always thought it was my back end, but got that taken care of through pilates,
now I realize its actually my front side and the b...
I had my first baby a little more than five months ago and I am back to my pre-pregnancy weight, but I still have a pooch where my belly got stretched. Does anyone ha...
I am seeing a chryopractor once a month for adjustments due to the siatic nerve... my pain seems the oposite of what I am reading... I am fine all through the day my ...
……did you have to work really hard at it, or did you just nurse and try to cut back? I feel I have to work so hard at this. Why is it so hard to get your body b...
Hello everyone. I'm (like most moms) trying to lose my baby weight and have been able to drop 25 pounds, but I still would like to lose another 10-15 pounds. The pro...
I am finally wanting to do something for me!! I am having a hard time trying to find time to excerise. I have 2 sons how don't let me sit down for a minute while th...
As my baby will be 1... it is time to stop blaming "baby weight" for my excess belly bulge.... lol
Work has given us a 200 stipand to spend on fitness/weight loss....
