Does anyone have any suggestions for losing weight, I am not overweight just need to lose about 10 pounds and I absoultley hate to diet, and love sweets, and cannot s...
Help! I am pregnant at 37 years of age with my 3rd child. My oldest is 16 years, my youngest 6. I had gained tremendous weight with both of my pregnancies and know th...
After having my first baby I was very eager to get back into shape. After a few months of working out and eating healthy I am now a few pounds less than before I had...
I have never tried yoga, so I will be a beginner. I am looking for a DVD that I can use to help me with both my weight loss and stress. I am looking for something t...
I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger.
Would you just do weight training? I do the elliptical a lot...
hey ladies,
I am SAHM to 3 kids. We used to be YMCA members, but have cut that for budget reasons. This is the time of year I struggle... Feb. in Minnesota sucks...
ok. i remember some posting asking how to get rid of mommy tummy and i didn't really 'get it'.
after 2 kids now i do.
i'm in great health but have that little jiggl...
Hello Ladies,
Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...
I had a csection 11 weeks ago, and have a gorgeous little boy as proof. My scar is great, but I am still having aching around the site and my lower stomach. It hurts ...
Hi there,
Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...
