As I need to change my habits and lose some weight, I have proposed the idea of a weight loss challenge to my family (both immediate and extended) , as they have the ...
Wondering if this is something I should invest in for weight loss. Haven't done a ton of research yet, but you gals are oh-so-knowledgeable, so I'm curious if you ha...
I have tried LOTS of things trying to lose my "baby" weight (my "baby" is almost 3!). Does anyone have anything safe and reliable that they have done to lose weight?...
Just wondering what has worked best to help you loose weight? I am starting to walk/jog and cut my soda (dr.pepper) down from 5-6 a day to no more then 2. Never tried...
I have a lot of weight to lose and I am looking for a good supplement that will help me to lose weight quickly along with exercise. I am not trying to lose all of th...
Ok Ladies..I would love to hear any words of encouragement or any advice on how to maximine the weight loss program I am going to start on Monday
Here is the back st...
Hi! I am in my 30's and have always been in shape until the last 2 years. I can not blame it on child birth or anything exciting like that. I do go to the gym and ...
...I am a SAHM who can't remain motivated to drop about 20lbs. I've tried weight watchers, going to the gym, etc but the scale won't budge. For example- I did weigh...
Hello Mamas!
I am getting frustrated here!! I really need to shed 10-15 pounds and I'd love some advice from you mom's. I've been doing the South Beach Diet and ch...
I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...