fitness workouts

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Results 361-370 from 595 articles
12

What Was Your Best Workout Moment?

A.M. asks from Kansas City

ok mamas ya'll know i am NOT an athlete. i struggle daily. my goal is to lose another 25 lbs this fall (before christmas) which would place me (oh joy!) in the 100's....

16

How Can I Loose This Belly Fat After Second Baby?

J.L. asks from San Diego

I am a proud mother of two a 5 year old little girl and a 8 month old little boy. After my daughter was born the weight just fell off. But now with my second one I...

14

Discouraged Due to Flabby Tummy LOL

S.D. asks from Washington DC

I have been trying to lose weight but I have not been successful. My tummy is just round and flabby! My daughter loves to make it jiggle :O LOL I try to keep a posi...

12

That Extra Baby Weight

E.T. asks from Canton

Ok here it is: I gained 80lbs. with my daughter, and lost 60lbs. of it. I got pregnant with my son when my daughter was 5 months old. I gained 60lbs. with my son, and...

16

Anyone Tried the Atkins Diet?

A.F. asks from Norfolk

I'm not over weight, just 140 and am 5'2". I just want to lose a little and tone it all up. :) I'd like to get back down to 125, which is where I was before I had...

11

Weight Loss

B.V. asks from Chicago

I'm really getting frustrated that I've been weighing the same for almost 5 months now. I've been doing the whole portion control and going to the gym at least 3 tim...

23

I Need to Workout!!

M.W. asks from Greensboro

Can anyone recommend a good BEGINNER pilates dvd?

10

Looking for Moms to Share Their Stories About Loosing Weight After Kids

E.B. asks from Philadelphia

I want to loose weight in my stomach, back and arms. I have about 40 pounds to loose (holy cow that sounds like a lot when I write it down!!!) I was already 20 pounds...

10

Weight Loss After 2Nd Baby?

J.M. asks from Boston

Hi All, I am about 4 weeks post regular delivery and interested in slowly starting efforts to shed some of the weight (gained an average amount). It already appea...

37

Why Am I Not Losing Any Weight

J.A. asks from Los Angeles

I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...

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Answer Highlights

  • people who keep a food journal in 2 answers "Research shows that people who keep a food journal are twice as likely to lose weight."
  • cant afford a gym membership in 2 answers "I know you said you can't afford a gym membership but if you could put away some money ..."
  • weighs more than fat in 2 answers "Weight training is a must, muscle burns fat, muscle also weighs more than fat (why ..."
  • combine power walking in 2 answers "... are Baby Boot Camp Classes in the Charlotte area, that combine power walking ..."
  • mari windsor in 3 answers "I do like the Mari Windsor series.. I'm a fan of the circle."