I will turn 40 in a few days, and I have three healthy, beautiful kiddies, all under the age of five. I am not overweight...about average...5.2, and 130 lbs (I had a...
I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...
I have been wanting to get down to 150 lbs, my normal body weight, for a VERY LONG TIME. I put on a ton of weight from stress in my marriage (currently ending) and f...
I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...
Moms i need help! i need to shed 30 lbs and i am not motivated! in the past i have tried to count my calories on livstrong.com, i joined a walking group at work and i...
A couple of months ago I encouraged my hubby to start going to the gym again. He was "always" tired, constantly grumpy about work and getting a little pudgy. He too...
We got a treadmill a few weeks ago, and I really love it. I've been struggling w/ my post 3 baby body. I've tried working out w/ dfferent DVDs and it just "wasn't for...
My husband does not have any real friends to hang out with. All his friends are back east where he grew up. As a result, he does not have a life outside of me and our...
I am only a few weeks pregnant , yay! (Keep fingers crossed!!!). I wanted to know if you ladies have used a simple exercise technic or equipment at home that really ...
I'm looking for the best cardio for my legs and butt, I do several different cardio machines including bike and treadmill, but which is the best if your trying to los...
