fitness workouts

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14

Simple, Healthy, Easy Meals

K.B. asks from Salt Lake City

I need some new meal ideas for our family. Especially for a couple of nights a week where I can't eat much-if any-dinner due to the time my fitness class is. I want...

10

Getting in Shape

A.N. asks from Seattle

Hello Everyone! I have a request on activities in the Remond, Sammamish or Issaquah areas for Aerobic classes. I am currently training for 1/2 marathon at the end of...

26

Frustrated by Lack of Weight Loss

M.K. asks from Sheboygan

My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...

19

Losing All Faith in Exercise!!!

R.M. asks from Los Angeles

Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...

4

Working Out Tips

K.B. asks from San Diego

Hi, i know this isn't a fitness website, sorry, but for those who are into working out and can give me tips and advise I'd surely appreciate it. Here goes, I hate my ...

11

Fertility

T.R. asks from Denver

Hello! My boyfriend and I have been trying to get pregnant with #2 and it is just not working. First, I stopped having periods... tests kept saying no... I was SURE I...

24

Any Advice on Successful Weight Loss for a Busy Mom?

B.B. asks from Tyler

I have 2 children. My youngest is 5. I weigh the same now that I weighed when I was pregnant with him. I haven't gained or lossed any weight so I maintain my weight r...

11

Exercise/motivational Questions

J.J. asks from Dallas

So my last post was about my working out and i'm so proud of myself and proud to say i've been exercsing EVERY single day since i started last month and have released...

8

Yoga or Pilates?

E.H. asks from Dallas

I think I want to try out either a yoga or pilates class and I'd like to hear any reasons you prefer one over the other. My goals are stress relief as well as fitnes...

9

LOOKING FOR A" LLMD"... Specializes in Lyme Disease.....Infectious Disease Dr

Y.G. asks from Miami

LONGGGGGGG story short, I've been dealing with A LOT of symptoms over the past 2.5 years.... It all started after I came home from GA in August 2010 (after playing in...

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