fitness treadmill

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Results 61-70 from 394 articles
10

Spinoff of Rachel's Question- What Are Your Favorite Workouts?

A.C. asks from Salt Lake City

I have been sticking to my New Years Resolution of getting back in shape, and I would love to hear what workout dvds, websites etc. that you ladies like best. My ...

15

Looking for Quick Workout After Baby

K.S. asks from Detroit

I'm looking for a good workout dvd that hopefully someone can recommend that they did postpregnancy. Of course, finding time to work out is tough with a newborn, my ...

17

Exercise Gurus Please Help

A.S. asks from Davenport

I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...

13

For You Running Mama's

3.B. asks from Huntington

We got a treadmill a few weeks ago, and I really love it. I've been struggling w/ my post 3 baby body. I've tried working out w/ dfferent DVDs and it just "wasn't for...

11

Any Suggestions on Self Motivation?

A.B. asks from Tulsa

Hello everyone. I am really wanting to lose this fat that i gained when i was pregnant. My daughter is a year old now, and i havent lost any weight. i just cant seem ...

48

Help for Aching Knees

T.B. asks from Dallas

I am 36yrs old, 5' 5" and weigh 135 (just to let you know it isn't my weight causing the problem) and am trying very hard to keep up a fitness routine. I have suffer...

11

Does Anyone Have Any Work-out Machines That Have Really Worked for Them? Pilates

C.H. asks from Casper

Hi all, I just had my last baby in June, and i seemed to be looking fairly good. Then i started eating more and more, and i have been so worn out, that i dread getti...

25

Diets That Work!

N.W. asks from Las Vegas

I am trying to find the right diet for me. I am 4'9 and 190 pounds and 43 years old. And in need of losing weight desperately. Has anyone tried Plexus Slim? One of...

29

Losing Weight

K.W. asks from Los Angeles

I have reached my highest wieght since I've had my daughter (6 years ago). My ex-husband has starting making comments like, "don't you wanna work out?" so I'm thinki...

6

How Do You Find Time to Exercise?

M.A. asks from Chicago

Hey moms, I'm a fitness professional and I write about health related topics on an online news site. I am writing a 'tips' article about how moms find time for fi...

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Answer Highlights

  • glucosamine chondrotin in 3 answers "I tried Glucosamine/Chondrotin tablets and they did actually help me."
  • quads and hamstrings in 2 answers "I now regularly lift weights for my legs (quads and hamstrings-(leg curls))and for ..."
  • more than 10 percent in 2 answers "It isn't to increase by 10%, but to increase by NO MORE THAN 10% per week."
  • will make a huge difference in 2 answers "Strength train your legs, it will make a huge difference."
  • walmart for under dollars in 2 answers "... a ton to spend either...we got a Gold's Gym treadmill from Walmart for under $ ..."