I just started running in December, and am thinking of doing a 5K with some friends in the spring. I've only been running on a treadmill, and had a really hard time t...
Hi, I'm looking to buy a treadmill, recumbant bike, and possibly an elliptical machine. What are the best ones? I don't want to end up buying a cheap one that break...
I was a member of female fitness in robinson until it closed. It was small, all female, no tvs and tanning! I tried extreme fitness & contours. Xtreme was too X for ...
I am looking at buying either a treadmill or an elliptical for my home (but can't spend very much) and I have found the Gazelle. Does anyone know if this really work...
I've been pregnant 8 times. How can I get my stomach somewhat toned up? I'm a stay at home mom with 2 special needs children so can't get out to the gym. I do have a...
Any moms out there have advice on training for a half marathon. A friend wants me to join her in this 13+ mile run in 5 months. I am not sure how to train. I do some ...
I have one daughter, almost three and a half years old. Before she was born, I used to workout I wouldn't say a lot but definitely a lot more than now. What I miss th...
I just want to know if anyone has indeed lost weight with Wii Fit. What worked well and what didn't using the Wii Fit? Or is it more of just a fun game to play rather...
I'm looking for the best cardio for my legs and butt, I do several different cardio machines including bike and treadmill, but which is the best if your trying to los...
Hello Ladies,
Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...
