fitness training

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11

Looking for a Job

G.T. asks from Boston

OK, I did a post yesterday about possible divorcing my husband and I realize that I need my own income. I work part time but it is not nearly enough to cover the bill...

48

Help for Aching Knees

T.B. asks from Dallas

I am 36yrs old, 5' 5" and weigh 135 (just to let you know it isn't my weight causing the problem) and am trying very hard to keep up a fitness routine. I have suffer...

10

Jogging Stroller Recommendations

J.T. asks from Dallas

i am looking for a great jogging stroller. i would like it be nice and stylish, but that is not the #1 priority. i am training for a 5K right now, and then for a ha...

9

Personal Trainer in Loop or Northside Chicago And/or Nutritionist

S.S. asks from Chicago

Mamas: My husband desperately wants to get in shape and shed a few pounds. He has finally concluded (and I agree!), that he'll need some help. Can any of you recomm...

8

How to Get Back into the Work Force

G.T. asks from Boston

OK, I've been working part time jobs now for 5 years. I need to get back into the workforce to make some more money for my family and to get benefits. I don't even k...

7

Get My Sexy Back!

M.T. asks from Dallas

Hiya Fellow Mommies! I am wanting to loose about 50 lbs and get my sexy back! Ever since I had my child 4 years ago I have pretty much just given up on myself. I...

7

Bootcamp for Mommies

C.M. asks from Dallas

I have had a huge interest pertaining to the personal training letter I had posted. There seems to be a couple of people who are interested in a group training and so...

9

Body Transformation

L.H. asks from Salt Lake City

Ok so like many I have been wanting to loose weight and change my lifestyle and body for a long time. I know how to do it (proper diet and exercise) and I am going to...

19

Losing All Faith in Exercise!!!

R.M. asks from Los Angeles

Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...

10

Am I Loosing My Mind?

T.D. asks from Springfield

several things have happened recently that have left me questioning myself. there is the issue with the drama momma at school, then my husbands been acting a bit off ...

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Answer Highlights

  • does weigh more than fat in 2 answers "no, muscle actually DOES weigh more than fat."
  • seasonal affective disorder in 2 answers "... days/cooler temps and not doing well with that. Seasonal affective disorder ..."
  • into starvation mode in 2 answers "Your body is going into starvation mode so instead of burning fat your body is holding ..."
  • glucosamine chondrotin in 3 answers "I tried Glucosamine/Chondrotin tablets and they did actually help me."
  • quads and hamstrings in 2 answers "I now regularly lift weights for my legs (quads and hamstrings-(leg curls))and for ..."