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Shrinking Thighs
Jul 15, 2009 ... I do cardio, usually running, 30-45 minutes (depending on the day) and then do strength training, alternating upper and lower body. ...ANSWERS
See all- My upper/outer thighs popped out overnight when I was 13. I have run the gamut of weight from 150 to 90 pounds, spent time obsessing about them (via an eating disord...
- Hi D., You didn't say if your weight loss or your body was evenly proportioned. Unless you are doing too much to build thighs the rest of the exercise should shrin...
- I hate to tell you this but the running can make your thighs bigger as you build muscle. Also working out can do the same. My duaghter is very small and when she star...