I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
Hello Ladies,
I am once again trying to loose some weight. I carry about an extra 50 pounds, some from before my boys and some from the prengancies. My youngest is...
I've been on a great exercise program for about a year now that includes cardio and strength training 5 times a week. The cardio is usually a 3-5 mile jog or 30-60 m...
Hey moms,
Well I am hoping some of you fitness people can give me some insight. I had my second child three months ago and started exercising about two months ago. ...
In my twenties, before motherhood I made and had time for exercise. I used to enjoy going to aerobics classes at the gym. Since becoming a mom four years ago, I have ...
My sweet mother-in-law's body is a mess. She is about 200 pounds overweight, diabetic, has arthritis in most of her joints, and her knees are so bad that her doctor ...
I'm in the market for a treadmill. I thought I'd start here with the great moms on Mamasource for recommendations. I recently cancelled my online Consumer Reports m...
Hi, I am looking for an eliptical, not sure if I care if it's used or not. But I am looking for an affordable, quality eliptical. I'm not really comfortable with Cr...
Hi ladies! I was wondering if anyone had a favorite easy cardio DVD that you like to do at home? I know my mom does Richard Simmons but I can't stand to watch him. Th...
