I am wondering how long and how much exersize it takes to get real results, like flat abs! I see those mom's at the pool every summer and I was wondering how much exe...
So its a New Year and Yes its time to lose the weight again, What is the most successful way you have had in losing the weight and keeping it off?? Suggestions please...
I really need to lose 40lbs in order to be at my ideal rate. Has anyone used My Fitness Pal to successfully lose weight? Any tips on what to do and not to do? How do ...
When you start a diet and your husband knows about it, does he help you?
Would he eat grill chicken and vegetables for a week (or what ever you would eat) without co...
Hello,
I've tried every diet known to man...can't stick to it, can't lose weight. I'm wondering if anyone out there has had any luck with diet pills. I am going to...
Is anyone out there trying to lose a couple pounds (or more!) and want to be in touch and encourage each other? I thought maybe we could email/facebook and be accoun...
Has anyone tried the diet offered on this website that is called Beyond Calories or Diet 4 Idiots? Does it work and is it worth the money?...or is it just common sen...
I'm in desperate need to pick a diet and stick to it. Does anyone have any advice or articles they've read that has helped them get off to the right start when it co...
Okay, I know there's no quick fix to weight loss and the only lasting way to lose weight is through proper diet and consistent exercise. Got it. However, I was just...
There is a diet plan on this site that we all see. It says "10 rules of a flat stomach/loose 9lbs. of belly fat in 11 days". Has anyone signed up and tried this?
