finding the time to exercise

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10

Trying to Loose Baby Weight

A.G. asks from Muncie

My second child is nearly a year old and I still have thirty pounds of baby weight. I had no problem loosing it after my first child and this is just awful. I can't s...

13

Want to Lose Weight, but Have No Will Power

M.T. asks from Chicago

I have dealt with weight issues my whole life and I am trying to lose 20 pounds and I just have no will power to stay away from certain foods. I would love any sugges...

20

Diet and Nutrition Questions

G.M. asks from Boston

I have a question that I am hoping you moms out there can help me with. As I approach 40, I am finding it harder to control my weight. I have recently put on 5 lbs...

15

Quality Walking Shoes

S.B. asks from Los Angeles

Hello folks - I recently have started walking regularly for exercise and it's time for me to upgrade to a quality walking shoe. Any suggestions? I am looking for g...

9

How Many Calories a Day for Nursing Mom?

K.B. asks from Denver

I got such a great response to my post a few days ago, I thought I would run this by you helpful women also... I cannot remember how many calories a day you should ha...

20

Reviews on Diet Pills Good or Bad

S.S. asks from Appleton

Has anyone tried any of the weight loss products like Ultra 90, Slim Quick, NV, etc and had success with them? My husband and I have already made a lifestyle change ...

13

A Retreat

J.G. asks from Chicago

This is the eternal question: how to find "me time" in the thick of small children. I can steal away time to exercise, and I'm working on time to meditate everyday...

21

Tell Me How

M.C. asks from La Crosse

How do you get the motivation to exercise every day? I have no motivation to start even though I know I need to lose about 50 lbs. I want to lose it, but I still fi...

11

Weight Loss While Nursing

A.L. asks from Oklahoma City

I need to loose 30 pounds while I am nursing my daughter, now 6 months, and I was wondering if there is a safe way to do this? I have already experienced clogged duc...

26

Need Some Suggestions for a Simple, Yet Effective Diet

A.B. asks from Jacksonville

I am a SAH mom of 3- well 2 at home all day, one in school. my problem is, I need to finish loseing my weight from having my kids, but have little time to eat right a...

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